Understanding Office Syndrome & Chronic Neck-Shoulder Pain
Office Syndrome is caused by prolonged sitting in static postures, leading to myofascial trigger points, stiff shoulders, tension headaches, and lumbar spine fatigue.
Deep Tissue Trigger Point Therapy at Praan Wellness
Our certified therapists use targeted acupressure combined with herbal compresses to break down muscle knots, restore joint range of motion, and release built-up tension.
